Sliding Scale and Low-Cost Therapists
Registered Psychotherapist (Qualifying)
Master of Arts in Theology; Spiritual Care and Psychotherapy (2019)
Too often, we suffer alone with stress, anxiety, strained relationships, compulsive behaviour, depression, loneliness and a host of other issues. While it can be so easy to feel isolated with these problems, talking to an objective, trained, support person can build hope and create a path towards improvement.
I integrate therapeutic modalities in my work; I prioritize a strong client-therapist relationship, focus on client goals and offer a variety of practical resources, tools and techniques.
After a career in corporate Canada focused on training, leadership development and coaching, I returned to school to further my education and skills in spiritual care and psychotherapy. I am a certified coach currently in clinical supervision for psychotherapy.
I have extensive experience supporting people in their careers, particularly when dealing with anxiety, depression, trauma and grief. I have worked with clients to clearly identify workplace stressors, learn and practice different strategies for coping day-to-day, develop new perspectives on workplace issues, practice new communication and leadership skills and consider best-fit career development options.
I love helping quirky, kind-hearted people navigate their worlds. I'd really like to hear about your specific situation and the changes you're hoping to make. If you are struggling with something and would value a confidential space to talk things through, I’d be pleased to connect.